They seem charming at first, taking interest in everything about you. They’re thoughtful and considerate and do all the right things to draw you in. They are the perfect partner or friend. You talk, laugh and share everything about your life with them. Then you start to notice things don’t quite add up. Conflict becomesContinue reading “Escaping a Toxic Relationship”
Tag Archives: Setting Boundaries
Why Boundaries are Important and How to Set Healthy Ones
Annette* came to me feeling stressed, anxious and was having difficulty sleeping. There had been downsizing at her job and she was taking on additional work, staying over-time and bringing projects home on the weekends to get caught up. When I asked if she had spoken to her supervisor to see if the workload couldContinue reading “Why Boundaries are Important and How to Set Healthy Ones”